|
•
Decreases blood pressure |
•
Increases adrenaline in tissues |
•
Reduces the symptoms of PMS |
|
•
Increases tolerance to stress |
•
Increases cardiac output |
•
Increases muscular strength |
|
•
Lowers resting heart rate |
•
Increases energy and endurance |
•
Lowers blood cholesterol |
|
•
Increases sex hormones |
•
Increases oxygen capacity of blood |
•
Increases resistance to infections |
|
•
Increases Serotonin levels In the Brain which reduces
Depression and seasonal affective disorder. |
|
*Source: Dr Zane Kime's Book Sunlight Can Save Your Life |